Welcome to Kanu HQ

Why Choose Kanu HQ?

Whether you're just starting your fitness journey or looking to enhance your routine, Kanu HQ provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

Frequently Asked Questions

Check out the most frequently asked questions about Kanu HQ.


Still haven't found the answer?

Contact Us

No FAQs added yet

Schedule

Schedule

09/13/2026 - 09/19/2026
13 Sun 14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat
13 Sun Closed
14 Mon Closed
15 Tue Closed
16 Wed Closed
17 Thu Closed
18 Fri Closed
19 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

All Levels Jiu Jitsu

7 - 8am
7:00am - 8:00am

All Levels Jiu Jitsu

All Levels Jiu Jitsu
Monday, September 14 · 7:00am - 8:00am

Morning Jiu Jitsu for all belt levels. Mix of training modalities. 

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels Jiu Jitsu

7 - 8am
7:00am - 8:00am

All Levels Jiu Jitsu

All Levels Jiu Jitsu
Wednesday, September 16 · 7:00am - 8:00am

Morning Jiu Jitsu for all belt levels. Mix of training modalities. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat

7:30 - 9:30pm
7:30pm - 9:30pm

Open Mat

Open Mat
Thursday, September 17 · 7:30pm - 9:30pm

Free open mat training for the Jiu Jitsu community

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels Jiu Jitsu

7 - 8am
7:00am - 8:00am

All Levels Jiu Jitsu

All Levels Jiu Jitsu
Friday, September 18 · 7:00am - 8:00am

Morning Jiu Jitsu for all belt levels. Mix of training modalities. 

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found